I am a licensed psychologist working with adolescents and adults to navigate challenges, build confidence, and create meaningful change. My approach is warm and collaborative, grounded in the belief that therapy works best when you feel understood and supported. Together, we tailor treatment to your goals, strengths, and unique needs.

My experience working in hospitals and higher levels of care has given me a deep appreciation for the challenges people face during difficult periods—and the importance of care that meets them where they are. I have supported individuals navigating significant distress, complex concerns, and the transition from intensive treatment back to everyday life. These experiences inform my approach to helping clients build stability, reconnect with what matters to them, and feel more confident managing life’s demands.

You don’t need to have everything figured out before beginning therapy. Whether you’re facing a specific challenge or feeling unsure about where to start, we can make sense of what you’re experiencing together and identify a path forward. My goal is to offer both space for honest reflection and practical tools you can carry into your daily life.